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How to Prevent Hair Loss in Men and Women: Effective Tips on How to Keep Your Hair Healthy

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How to Prevent Hair Loss in Men and Women

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Section 1: The Importance of Hair

1. Hair is made up of keratin, the primary protein in the hair. Hair is the body's largest and strongest tissue. The human body makes 1.5 to 3 ounces of human hair each day. Hairs are responsible for over 65% of body warmth. Hair is one of the best indicators of health. It tells about an individual’s level of health, how often they exercise and the quantity of foods that they eat.

2. Hair is shed in the form of flakes, shedding for several days or several weeks. This is a natural process of hair growth. Hair does not turn white or grey. Many people believe that white hair is a sign of old age, illness or other illnesses. This is false.

3. Hair growth is connected with vitamin intake. Hair grows at a particular rate. Hairs have a life of around five years.

What causes hair loss?

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Who and when to see a doctor about hair loss?

Treatment for Hair Loss

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Melanoma Overview

Melanoma is an incurable type of skin cancer. It appears as an irregularly shaped, raw, whitish mole or cell on the skin.

In most cases, these moles are a symptom of another skin condition.

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How to prevent hair loss

hair loss is a common issue, it can strike anyone at anytime. How to prevent it? Yes, you can help prevent hair loss in men and women by following a few easy and effective steps that I have listed out below:

1. Use Coconut Oil for Hair

What’s good about coconut oil is that the lauric acid that it contains helps in preventing hair fall. It has antibacterial properties, and also helps in killing the germs that are responsible for causing hair fall. Coconut oil not only acts as a moisturizer for the hair, but also helps in maintaining the strength of the hair and prevents it from drying up. Another benefit of using coconut oil is that it also prevents baldness.

How to apply coconut oil on hair

heat the coconut oil and massage the scalp using circular motion for a few minutes.

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Conclusion

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How to Prevent Hair Loss in Men and Women

Listed below are the simple tips to prevent hair loss in men and women:

1. Good Hair Products

A good hair product will moisturize your scalp, keeping your hair hydrated and therefore preventing hair loss.

Toothpaste and almond oil can work well.

It is important to wash your hair and scalp once or twice a day. The condition of your hair is determined by the condition of your scalp. You may need to use shampoo more frequently if your scalp is greasy.

If your hair is dry, you may need to apply a conditioner before shampooing. This conditioner will add moisture to your hair and will also keep it from breaking or falling out.

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